Student Learning Outcomes

• Assess students Knowledge of how to utilize training equipment to apply punching and kicking skills.
• Assess students knowledge of how to utilize training equipment to apply defensive skills
• Students will benefit from improved fitness through activity.
• Students in PE-I will show improvement in skills required for the activity.
• Assess students' ability to throw a jab-cross punching combination
• Assess students' ability to defend against a round house kick